We live in a Global Village: People interest over personal interest
These times of uncertainty, anxiety and overwhelming information, mean that many of us are seeking to find a sense of calmness.
On top of that, the global upheavals of a virulent pandemic, a very real climate crisis, the instability of economic and political powers and the emergence of anti-racist and anti-violent movements like Black Lives Matter and US Presidential Impeachment procedures are all issues that call to people to engage responsively with our world.
A mindfulness practice, the simple act of pausing, taking a breath and becoming aware of our mind, body and heart, may offer some respite as well as a way to support one’s desire for action.
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